I was a doctor and ate junk food until I lost over 6 kilos
Then I focused on incorporating more protein into my diet and cutting out kebabs and burgers. My main meal is usually in the evening and I try to eat as…
Then I focused on incorporating more protein into my diet and cutting out kebabs and burgers. My main meal is usually in the evening and I try to eat as…
Clients train in a class at a Barry’s Bootcamp studio in New York. (Photographer: Scott Eells/Bloomberg) By Gillian Tan (Bloomberg) — Barry’s Bootcamp, best known for its high-intensity workouts, is…