The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in America
One of the most effective ways to control your weight and health is to eat a nutrient-rich diet made up of whole foods. But even if you develop healthy eating…
Nutritionist and expert on highly processed foods reveals 3 healthy, quick dinners
Linia Patel is part of a team at the University of Milan that is researching the limitations of the UPF definition and its links to chronic diseases. UPFs contain ingredients…
