Arizona Weather Forecast: Excessive Heat Warning has been extended as the heat wave continues

Sunday marked another day of record-breaking heat, according to National Weather Service forecasters.

In a post on

“We have now experienced six straight days of record high temperatures in Phoenix. Unfortunately, the record temperatures are expected to continue into the coming week,” part of the post reads.

Meanwhile, an excessive heat warning issued for the Phoenix area and other parts of Arizona and California was extended through Friday evening.

“High risk of heat stress or illness for anyone without effective cooling and/or adequate hydration,” part of the warning reads. “Avoid sun exposure from 10 a.m. to 6 p.m.”

For Monday, NWS is calling for a high of 109°F for the Phoenix area, higher than the record of 107°F set in 2010.

“Above average temperatures will continue through at least the first two weeks of October,” part of the forecast reads.

Southern Arizona

The record-breaking heat wasn’t just limited to the Phoenix area, as officials at the NWS office in Tucson said they experienced a record-breaking day for heat as well.

Tucson International Airport reached a high of 104°F on Sunday, breaking the previous record of 101°F set in 2010, according to forecasters.

“This is the fifth day in a row that a daily record has been broken in Tucson,” part of the post reads.

Nogales also experienced a day of record-breaking heat as the area reached 99°F. The previous record of 97°F was set in 2020.

For the next work week, NWS forecasters predicted Tucson could see 104°F on Monday and Tuesday and 101°F on Wednesday.

Northern Arizona

The Flagstaff area also experienced record-breaking heat in one day, with highs of 90 degrees Fahrenheit (30 degrees Celsius), surpassing the previous record of 80 degrees Fahrenheit set in 2010.

Forecasters also say some parts of northern Arizona, such as Baghdad, Camp Verde and Cottonwood, have a 100 percent chance of high temperatures above 35°F for most of the next work week.

You can check the current weather conditions at any time by visiting the FOX 10 Phoenix Weather Pageor download the free FOX 10 weather app available at Apple iOS And Android.

Scroll down this page to see satellites and radar, daily planners, records, current temperatures, 10-day forecast, forecast highs and current rainfall, as well as live video feeds.

The following heat safety information was provided by the Scottsdale Fire Department.

What are heat emergencies?

Heat cramps: Heavy sweating, fatigue, extreme thirst, muscle cramps

Heat Exhaustion: Headache, dizziness, weakness, nausea/vomiting, cool/clammy skin

Heat Stroke: Increased temperature. +103 degrees, confusion/irrational behavior, dry/hot skin, rapid shallow breathing, rapid weak pulse (shock), seizures, unconsciousness

What to do

• Move the person to a shady or cool place
• Cool person with cool, wet towels (neck, groin, armpits, head) and fanned body
• Drink cool water when the person is alert
• For muscle cramps, massage the muscles gently but firmly until they are relaxed
• *If symptoms worsen, call 911

What not to do

• Do not give anything by mouth if the person is vomiting, cannot swallow, or is unconscious
• Don’t underestimate the severity of a heat emergency
• Prevention/preparation for hiking/training in hot weather

Know your limits

• Hydration (starts the day before the hike/workout, one hour before the hike, during and after)
• Wear suitable, light and bright clothing, protect your head and suitable shoes
• Always take a cell phone with you and it is best to hike with someone accompanying you
• Always tell someone where you are hiking and when you plan to return

Prevention of heat exhaustion/heat stroke

The Arizona Department of Health Services said the following precautions can be taken to prevent heat exhaustion or heat stroke:

• Stay in air-conditioned buildings
• Find a cooling center/hydration station
• Limit outdoor activities during the hottest part of the day (midday).
• Check on at-risk friends, relatives and neighbors at least twice a day
• Drink water before, during and after work or exercise outdoors
• Check the UV index
• Check out the heat risk map

Driving in extreme temperatures

Arizona Department of Transportation tips for driving in extreme temperatures include:

Have sun protection: In addition to an umbrella, take sunscreen, a wide-brimmed hat, and wear loose-fitting, light-colored cotton clothing.

Refuel: Keep your tank three quarters full. Running out of fuel can be dangerous in extreme heat, especially in remote locations.

Hydrate: Bring a cooler to keep extra drinking water cold, and consider adding several frozen bottles of water to cool or thaw and drink as needed. Make sure everyone, including pets, stays hydrated.

Get help: If your vehicle breaks down in extreme heat, call for help immediately to shorten the waiting time and run the air conditioning. If the air conditioning isn’t working, roll down all the windows.

Wait for sure: If the temperature inside your vehicle becomes too high, everyone, including pets, should exit carefully and seek or create a shaded area as far away from traffic lanes as possible. Be careful when walking on the pavement as it can be hot enough to cause skin burns. Keep your shoes on and try to keep your pets’ paws off the sidewalk. If you are stopped on the highway, raise the front hood and turn on the hazard lights. Please remember that parking in high bushes can cause a fire.

Check your vehicle: You can help prevent breakdowns and flat tires by ensuring your vehicle is in good operating condition. Check your air conditioning and coolant levels, top off all essential engine fluids, and make sure your battery is up to date. Check your tire pressure as the combination of under-inflation and hot pavement can cause a blowout.